Discover 11 easy ways to improve the Acid Reflux symptoms associated with Gastroesophageal Reflux Disease (GERD). GERD is a chronic digestive disorder in which gastric acid rises from the stomach up into the esophagus, causing symptoms like heartburn, halitosis, trouble breathing and tooth decay.

If you've been told you have prediabetes then you are at very high risk of developing diabetes and putting your health at risk. These 6 simple steps can help get you on the right tack to reversing prediabetes and reducing your blood sugar levels.

Apple Cider Vinegar is nature's wonder drug and this health blog gives the reasons why. From healing sunburn to helping acid reflux, Apple Cider Vinegar (ACV) really is a great home remedy to have on the shelf!

Read these 4 big reasons why too much sugar is bad for you and you will be keen to improve your health by cutting down on your sugar intake! Our latest health blog isn't designed to scare you but to make you aware of the hidden sins of too much sugar in the diet.

We all want to look and feel our best this summer! Discover how with the help of these tips and supplements you can lose weight before your summer break, beat that travel bloat and have an amazing summer 2019.

Our Top 10 Apple Cider Vinegar Tips & Health Benefits