Slenderize® is a of dietary fibre that is derived from the root of the konjac plant. It is a water-soluble, fermentable fiber that can absorb up to 50 times its weight in water. When glucomannan is consumed, it forms a gel-like substance in the stomach that can help to slow down the absorption of...

Magnesium is a mineral that is essential for many functions in the body...

Sleepyhead Complex® is a gentle but effective formula of valerian and wild lettuce designed to help you to sleep soundly, naturally.

Did you know that you can fight arthritis with natural supplements and avoid the side effects of conventional medications? This post explores how celery seed, devil’s claw and dandelion all fight the pain and inflammation associated with the disease. 

What are Lungwort Complex® supplements and what health benefits can they provide? Find out all you need to know at Twenty First Century Herbs today.

Turmeric is a spice widely used throughout Asia and a main ingredient in curries. Due to its yellow colour it is sometimes referred to as Indian saffron. Its extensive use in traditional medicine has raised significant interest in its health benefits. Curcumin is the key active ingredient in turm...